Rebecca Henson interviews Carol Aguirre in today’s episode. Carol is a Registered/Licensed Dietitian and owns Nutrition Connections, her private practice. She specializes in vegetarian and plant-based diets. She has been plant-based for years as a means for weight loss and fully transitioned to a vegan diet only recently. Carol is newly married to her husband Scott and they live in Fort Lauderdale, FL with their two dogs Sophia and Princess.
“It’s new vegans who want to lose weight. …It’s women that I’m referring to and they all have the same goal, so it makes it a lot easier to always talk about the same subject all the time. It’s not talking about a little bit of this, a little bit of that. It’s always the same exact topic now and I have a goal. So it makes it way easier.” -Carol Aguirre
In the episode, they touch on:
- Inspirational books
- Finding motivation through Facebook Community Group
- Making the leap and going for it
- Showing up & showing your face on IG
Find Carol on IG: @vegan.weightloss.nutritionist
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