My interview with the legend Dr. Marion Nestle

My interview with the legend Dr. Marion Nestle

Who is your idol or leader in the health field? When I started my journey into the field of nutrition and wellness almost a decade ago I stumbled across a booked by Dr. Marion Nestle called “What to Eat.” Dr. Nestle inspired me to study nutritional science. I wish...

A breakdown of the ketogenic diet both via video and text

The ketogenic diet is gaining popularity in the media. As a nutrition educator the most common question that I’m asked among medical students, residents and the media is, “should I follow the ketogentic diet?” Checkout my video below, and the recap is outlined with 5...

5 productivity tips to get you focused

My handle on instagram is @productivedietitian. But, what does that mean, and where did I get that idea from?I love task management, systems and productivity. I believe that a system is more important than a goal. Additionally, I believe that productivity means...
300 word summary of an American Dietitian

300 word summary of an American Dietitian

An international nutrition student reached out to me on Instagram, and asked me to present a 300 word recap of what I do as an American dietitian. She said that the 300 word summary would go into the Turkish Nutrition and Dietetics journal (only available in...